Sample Retreat Menu

One of my great passions in life is food. Ever since I learned to cook in France in my early twenties, I’ve loved nothing more than preparing delicious meals for big groups of people. In recent years, I’ve delved more into nutrition and how different foods affect us – on both physical and mental levels. It’s clear that nutrition is a key element in proper training regimes. Every coach out there today will tell you that eating right will make a difference in your strength, focus, motivation and even inflammation.

Because of its crucial importance in our lives, food is a central part of the retreat center too. We focus on preparing meals that are not only healthy and nutritious, but that will also help you train at a higher level. Our caterers plan meals that help build muscle and avoid inflammation.

Get ready to enjoy delicious meals that are prepared especially with athletes in mind – high protein, plenty of carbohydrates, and low sugar. You'll be treated to wonderfully tasting dishes and healthy snacks throughout the day. We also cater to all dietary needs, including vegan, keto, carnivore and everything between. No one ever goes hungry at the House of Honey :)