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Rediscover Yourself at an Aerial Retreat in Portugal: The Benefits of Aerial Retreats
There’s something magical about floating in the air, suspended by silks or hoops, feeling the gentle pull of gravity and the rush of wind against your skin. I remember the first time I tried aerial arts—it was like discovering a secret language my body had always wanted to speak. If you’ve ever felt that spark, then an aerial retreat might just be the perfect way to fan those flames into a roaring fire. And where better to do it than in the sun-drenched, breathtaking landscap
Your 2026-2027 Aerial Journey Awaits
Check out some of our upcoming retreats!
Master Aerial Silks: Your Complete Aerial Silks Practice Guide
Aerial silks is a captivating and physically demanding art form that combines strength, flexibility, and grace. Whether you are a beginner or looking to refine your skills, mastering aerial silks requires dedication, proper technique, and consistent practice. This guide will walk you through everything you need to know to start your journey and progress confidently in aerial silks. Understanding the Basics: Your Aerial Silks Practice Guide Before you climb the silks, it’s ess
Food in the Algarve: Fresh Flavors and Local Traditions at the House of Honey
Tiffany holds freshly made salad with walnuts, local greens and cracked pepper drizzled with balsamic vinegar One of the true joys of...
Excursions in Lagos: Adventure and Discovery Beyond the House of Honey Studio
At House of Honey, every retreat is about more than what happens in the silks. While the studio is a sanctuary for movement and...
Aerial Yoga: Strength, Freedom, and Flow in the Air
Aerial Yoga Benefits include spine decompression in inversion Photo Credit: Seyvion Collins @sirc909media Aerial yoga is more than a...
The Top Benefits of Hosting Your Next Aerial Retreat at the House of Honey Aerial Retreat Center in Southern Portugal
If you’re an aerial retreat teacher looking to host an unforgettable retreat, the House of Honey Aerial Studio and Retreat Center in the...
"Finding Inspiration in the Air: Exploring Kelsey Hartland's Aerial Silks Retreat in Portugal, March 2025"
Kelsey Hartland's journey from a dance education major to an aerial artist and instructor is as inspiring as it is unconventional.
The Art of Aerial Straps Retreat Coaching: A Dialogue with Aaron Koz
House of Honey Aerial Retreat Center --Aaron Koz Straps Intensive, March 2024 From parcours to rock climbing, how DID the esteemed Aaron...
Unleashing the Benefits: A Deep Dive into Aerial Yoga and the Power of Aerial Yoga Retreats
Aerial Yoga Retreats at the House of Honey Aerial Yoga vs. Aerial Silks One of the things people (not aerialists) ask me the most is:...
What's in a Name? The Origins of House of Honey Aerial Studio & Retreat Center
Truth is stranger than fiction. Seriously. Six weeks after my second cesarean, I attended my first aerial silks class. The gymnasium in...
First Annual Aerial Silks, Rope & Hammock Retreat
House.of.Honey Aerial Silks, Rope & Hammock Retreat Sunday October 1-8 Where: House of Honey Studio (1km from Lagos, Portugal in the...
Aerials in the Algarve
I first discovered this lyrical movement just over 20 years ago at Burning Man in the Nevada desert. It took me another 12 years to find...